This dude has a knack for saying simple things that pack an insanely powerful punch.
Yogi Bhajan was a spiritual leader who introduced Kundalini Yoga to the United States. Kundalini is all about using breath work, meditation, and movement to regulate the energy of your mind, calm you down, fire up your creativity, and harness your life purpose. Gabrielle Bernstein has taken his teachings and broken them down into accessible nuggets of daily practical exercises.
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