Keoni Hudoba Lost His Shame & Over 150 Pounds

At his heaviest, Keoni weighed almost 350 lbs and says he had a "full-blown food addiction." This is how he changed his life.

How To Relax For Better Productivity

If you know how to relax, you know how to be more productive and more creative. By relaxing deeply, you unleash your true creative potential.

How To Enter A Parallel Universe

Quantum mechanics and string theory gave us the concept of parallel universes. Here's a spiritual tool to enter a more peaceful parallel universe.

I Met My Hero—And Here’s What I Said

I had the opportunity to meet one of my three heroes—and the words didn't come easily.

How I Lost 30 Pounds

I gained a lot of weight during my breakup. Here's how I lost 30 pounds and why you should (or shouldn't) do what I did.

How To Ground Your Energy

3 Simple Ways To Ground Your Energy

No matter what's going on in my life, I do these 3 things every single day so that I can relieve stress and stay connected to myself.

A Powerful Secret To Develop Your Intuition

Heighten your intuitive power using this simple breathing tool.