This is a bit of a longer video, but some things can’t be explained in 3 minutes or less.

I’ve well documented the spiritual journey of my breakup (you won’t find anything bad about my ex ever), but there is one thing I haven’t spoken about in detail until now.

I gained over 30 pounds during my breakup.

Here’s how I lost it & why you should (or shouldn’t) do what I did:

Your body wants your love and affection more than anything else. Click To Tweet

KETOGENIC DIET RESOURCES

Primal Body, Primal Mind

The Bulletproof perspective on keto diet

Dave Asprey & Dominic D’Agostino

MEDICAL MEDIUM RESOURCES

Anthony William, medical medium

What’s potentially at the root of medical mysteries

Wishing you deep body love,